Spring is HERE, so is time change
Spring is just around the corner and time changes this weekend. With that in mind, let's chat about a few remedies for jet lag or "time change" fatigue. Arnica - is great for muscle soreness, fatigue mentally and physically, Cocculus ind.- helps exhaustion, fatigue from staying up with the kids at night due to time change, might feel dizzy as well, Gelsemium- helps when you feel droopy, drowsy, dizzy, extreme fatigue and maybe a little anxiety after the time change, maybe...the time change excites you- spring is here, the weather is getting better and you have trouble sleeping from over-excitement- Coffea cruda might be in order.
As a general dosing guide, I recommend using a 30c or 200c, one pellet. Take another dose if/when symptoms return.
Stay Rooted, My friend!
-Jess
My goal is to empower you to take charge of your health, know your body, know what true health looks like within your body, and know when to seek guidance.
Disclaimer: Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
Jessica is not a physician and the relationship between Jessica and her clients is an educational one. It is fully the client’s choice whether or not to take advantage of the information Jessica presents. Homeopathy doesn’t “treat” an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one.
